Sunday 28 February 2016

Yoga for Obesity

Specially designed Yoga courses for to reduce your weight and that keep you in good shape and fit.
Integrates modules such as
  1. Soorya Namaskara
  2. Anti-gastric Exercise
  3. Breathing exercise(Pranayama)
  4. Kriya
  5. Asana
  6. Lusini exercise
  7. Special Technique

Yoga for Arthritis

Special Yoga Asanas and Pranayamas are proved to be very effective for curing or reducing the Arthritis.
Integrates modules such as
  1. Sukshma vyayama (Antirheumatic exercise) [Sukshma vyayama for joint pain relief and joint flexibility. Antirheumatic exercise will prevent problems due to stiffness of body muzzles]
  2. Sakthi Vikasaka Sookshma Vyayama
  3. Breathing exercise (Pranayama)
  4. Meditation
  5. Kriya Asana
  6. Special Techniques 

 Yoga in Doha

Club House, Ezdan 23, Al Wukair, Doha, Qatar PO 202237
customersupport@yogaindoha.com
+97444986414
Whatsapp : 70914213